LEVEL 1/2 YOGA

Let yoga enhance the quality of your life. Increase your sense of well-being through moving with your breath, developing your body awareness, flexibility, strength, and reconnecting with yourself. Suitable for levels 1 and 2. Bring a mat. Optional blocks, strap, and blanket. Late joiners welcome!
Instructor: Michelle Bechard
No class: Monday - 5/15, 5/22, 5/29; Thursday - 5/18, 5/25

Level 1/2 Yoga Flow Classes:

3930.2231        M          5:45-7:00pm           $99           3/27-6/11        9 weeks

3930.2232       Th          5:45-7:00pm           $110         3/30-6/15        10 weeks