YOGA FOR CREATIVITY 1-DAY WORKSHOP
- 02/26/2024 - 1:00 pm
- $50
1h
Hillcrest Center for the Arts
Age: 15+
Class: 3805.1241
Duration: 1 Day
One day workshop
Yoga improves flexibility, burns calories, and helps build strong muscles. It is also an outstanding practice for the mind and can even improve creativity. A certified yoga instructor and 15-year publishing professional takes attendees through a yoga flow designed to stimulate creativity, followed by journaling exercises to unleash the story within.
Instructor: Mia Walshaw, editor, book packager
