GENTLE YOGA POSES AND FLOWS

GENTLE YOGA POSES AND FLOWS

  • 09/19/2023 - 10/24/2023
  • 1h

  • 60
LOCATION

Hillcrest Center for the Arts

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Age: 18+
Class: 3935.4231
Duration: 6 weeks

Release stress, and improve flexibility, balance, and strength with a well-rounded set of Yoga poses, plus a dash of graceful Tai Chi flows. Bring a mat, block, strap, and a blanket or towel.

Instructor: Jim Belsley


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