GENTLE YOGA POSES AND FLOWS
- 09/19/2023 - 10/24/2023
- 60
1h
Hillcrest Center for the Arts
Register NowAge: 18+
Class: 3935.4231
Duration: 6 weeks
Release stress, and improve flexibility, balance, and strength with a well-rounded set of Yoga poses, plus a dash of graceful Tai Chi flows. Bring a mat, block, strap, and a blanket or towel.
Instructor: Jim Belsley
