MINDFULNESS AND SOUND HEALING

NEW! MINDFULNESS AND SOUND HEALING, Age 8-14

In this workshop led by a professional sound healer, students will learn new mindfulness tools in relationship with sound and vibration, like the Gong, Tibetan bowls, the Buffalo Drum, chimes and so much more! Mindfulness practices can help us feel more joy, connection, and inner peace in our day to day lives. In the final class we will have a very special Mindfulness Sound Experience (aka: SOUND BATH!) for the students to share with their families.

Instructor: Off the Beaten Track Productions