YOGA FOR CREATIVITY 1-DAY WORKSHOP

YOGA FOR CREATIVITY 1-DAY WORKSHOP

  • 04/28/2025 - 1:00 pm
  • 1h

LOCATION

Hillcrest Center for the Arts

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Age: 15+
Class: 3805.2251
Duration: 1 Day

One day workshop

Yoga improves flexibility, burns calories, and helps build strong muscles. It is also an outstanding practice for the mind and can even improve creativity. A certified yoga instructor and 15-year publishing professional takes attendees through a yoga flow designed to stimulate creativity, followed by journaling exercises to unleash the story within.

Instructor: Mia Walshaw, editor, book packager

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