YOGA FOR CREATIVITY 1-DAY WORKSHOP

One day workshop

Yoga improves flexibility, burns calories, and helps build strong muscles. It is also an outstanding practice for the mind and can even improve creativity. A certified yoga instructor and 15-year publishing professional takes attendees through a yoga flow designed to stimulate creativity, followed by journaling exercises to unleash the story within.

Instructor: Mia Walshaw, editor, book packager

Summer Workshop Still Available!
3805.3231         M          1:00-2:00pm       $50           8/28             1 Day