Ages 18+
Class: 3930.1251
3930.1252
Drop In: 3930.1253
8 weeks / 10 weeks
Build strength, flexibility and endurance. Join our welcoming community of like-minded individuals seeking to harness the power of yoga for holistic well-being. Cultivate mindfulness, develop calmness, discover the power of the breath to quiet the mind and create a sense of inner serenity, even amidst life's challenges. Enhance body awareness. Bring a mat, strap and blocks suggested. Instructor: Michelle Bechard
No class 1/20, 2/17
Additional Hatha Yoga Class:
3930.1252 Th 5:45-7:00pm $153 1/23-3/27 10 wks
HATHA YOGA LEVEL 1/2 DROP-IN (1 class only), Age 18+
Join the Hatha Yoga class for a single class session. Bring a mat, strap and blocks suggested.
Instructor: Michelle Bechard. Enrollment: Max 25.
3930.1253 M/Th 5:45-7:00pm $22 1/27-3/27 1 class
