Ages 18+
Class:
3930.2251
3930.2252
Drop In: 3930.2253
7 weeks / 9 weeks
Build strength, flexibility and endurance. Join our welcoming community of like-minded individuals seeking to harness the power of yoga for holistic well-being. Cultivate mindfulness, develop calmness, discover the power of the breath to quiet the mind and create a sense of inner serenity, even amidst life's challenges. Enhance body awareness. Bring a mat, strap and blocks suggested. Instructor: Michelle Bechard
No class 5/5, 5/8, 5/12, 5/15, 5/26, 6/2
Additional Hatha Yoga Class:
3930.2252 Th 5:45-7:00pm $138 4/3-6/12 9 wks
HATHA YOGA LEVEL 1/2 DROP-IN (1 class only), Age 18+
Join the Hatha Yoga class for a single class session. Bring a mat, strap and blocks suggested.
Instructor: Michelle Bechard. Enrollment: Max 25.
3930.2253 M/Th 5:45-7:00pm $22 3/31-6/12 1 class
