Ages 18+
Class: 3930.5241
3930.5242
Drop In: 3930.5243
9 weeks / 8 weeks
Build strength, flexibility and endurance. Join our welcoming community of like-minded individuals seeking to harness the power of yoga for holistic well-being. Cultivate mindfulness, develop calmness, discover the power of the breath to quiet the mind and create a sense of inner serenity, even amidst life's challenges. Enhance body awareness. Bring a mat, strap and blocks suggested. Instructor: Michelle Bechard
No class 11/28
Additional Hatha Yoga Class:
3930.5242 Th 5:45-7:00pm $123 11/21-1/16 8 wks
HATHA YOGA LEVEL 1/2 DROP-IN (1 class only), Age 18+
Join the Hatha Yoga class for a single class session. Bring a mat, strap and blocks suggested.
Instructor: Michelle Bechard. Enrollment: Max 25.
3930.5243 M/Th 5:45-7:00pm $22 11/18-1/16 1 class
