• 04/20/2023 - 06/08/2023
  • 2h

  • 83

Hillcrest Center for the Arts

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Class: 3962.1231
Duration: 8 weeks

Pilates helps to improve core strength, flexibility, posture, healthy joint articulation, and breath awareness. It also helps to alleviate back and hip problems and is a great compliment to many forms of exercise. This class is suitable for all ages and abilities as modifications will be shown. You’ll need a mat, magic circle, resistance band, a small inflated ball or a yoga block.

Instructor: Jenny Klossner

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