TAI CHI: QIGONG AND TAI CHI 24 SUPPLEMENTAL
- 09/15/2023 - 11/03/2023
- 70
1h
Hillcrest Center for the Arts
Register NowAge: 18+
Class: 3905.4231
Duration: 8 weeks
Teaches three forms of Qigong: the Ba Duan Jin form "8 Pieces of Brocade," “Dao Yin,” and Wu Qin Xi form "5 Animal Frolic." Also reinforces Yang Style tai chi 24 form. Must know basics of the 24 form to sign up.
Instructor: Elaine Pawelczyk
