REFLECTIVE MEDITATION: CULTIVATING KINDNESS AND CURIOSITY
- 04/10/2023 - 05/15/2024
Hillcrest Center for the Arts
Register NowAges 18+
3917.2241
6 weeks
Are you new to meditation, looking to develop a practice that you actually will enjoy and do? Or are you seeking a new, less structured, gentle approach? Or wish to learn or deepen your understanding of Mindfulness? In Reflective Meditation we will meditate quietly and journal afterwards, then explore your meditative experience together. A remarkably easy practice to grow kindness and curiosity in what matters to you.
Instructor: Linda Modaro.
