BEGINNING TAI CHI
Age:
18+
Outdoors at Conejo Community Park
For first time Tai Chi students. Learn the basic elements: the tai chi walk and shifting of weight while improving balance, strength, and grace. Gradually learn the 24 patterns of Yang Style. Begins with Qigong exercises for breathing and good health. Wear comfortable clothing and shoes. Class held in the picnic area at Conejo Community Park with adherence to all current state and county distancing guidelines. Best parking is at the Botanic Garden on Jeaunine Dr. off of W. Gainsborough Ave. Instructor: Stella Shizuka Matsuda
Conejo Community Park (map)
Class Number: 3903.1211
Date:
01/27/2021 - 03/17/2021
Hours:
10:15am - 11:15am
Fee:
$48
Duration:
8 weeks
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